Indian Home Remedies for Cold and Cough in Infants
When your little one is suffering from a cold and cough, it can be a challenging time for both you and your baby. Infants are especially prone to cold and cough, and it is essential to take immediate action to relieve their discomfort. While medication is an option, some Indian home remedies for cold and cough in infants are safe and effective. Here are some time-tested remedies that can help your little one feel better in no time.
Steam
Steam is an effective way to clear congestion in infants. You can use a humidifier or vaporizer to create steam in your baby's room. Alternatively, you can fill a bowl with hot water, place it in your baby's room, and let the steam circulate the room. You can also take your baby into the bathroom and run a hot shower for some time to create steam. Ensure that the water is not too hot, and your baby is not too close to the bowl or humidifier to avoid any accidents.
Turmeric Milk
Turmeric is a powerful antioxidant with anti-inflammatory properties. It can help soothe a sore throat and reduce inflammation in the respiratory tract. Mix a pinch of turmeric powder in a glass of warm milk and give it to your baby before bedtime. It can help relieve cold and cough symptoms and help your baby sleep better.
Honey
Honey is a natural cough suppressant and can help soothe a sore throat. Mix one teaspoon of honey in warm water and give it to your baby. However, avoid giving honey to infants under one year as it can cause infant botulism, a rare but severe form of food poisoning.
Ginger
Ginger has anti-inflammatory properties and can help reduce inflammation in the respiratory tract. Grate a small piece of ginger and boil it in water. Strain the liquid and give it to your baby. You can also mix ginger juice with honey and give it to your baby.
Garlic
Garlic has antiviral and antibacterial properties and can help fight off infections. Crush a few garlic cloves and boil them in water. Strain the liquid and give it to your baby. You can also mix crushed garlic with honey and give it to your baby.
Saline Drops
Saline drops can help relieve congestion in infants. You can buy saline drops from a pharmacy or make your own by mixing a quarter teaspoon of salt in a cup of warm water. Tilt your baby's head back and drop a few drops of the saline solution in each nostril. Use a bulb syringe to suction out any mucus.
Conclusion
These Indian home remedies for cold and cough in infants have been passed down through generations and have been proven to be safe and effective. However, if your baby's symptoms persist or worsen, consult a doctor immediately. It is essential to keep your baby hydrated and comfortable during this time, and these remedies can help relieve their discomfort.
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