Black Gums Treatment at Home
Black gums can be a cause of concern for many people. It is a condition where the gums have turned black or dark brown and can be caused due to various reasons like smoking, poor oral hygiene, lack of proper nutrition, and certain medications. While it is always recommended to see a dentist for black gums treatment, there are few home remedies that can also help in improving the condition. In this article, we will discuss some effective home remedies for black gums treatment.
Oil Pulling
Oil pulling is an ancient Ayurvedic practice that involves swishing oil in the mouth for a few minutes. This process helps in removing toxins from the mouth and also improves the overall oral health. For black gums treatment, you can use sesame oil, coconut oil, or olive oil. Take a tablespoon of oil and swish it in your mouth for 10-15 minutes. Spit out the oil and rinse your mouth with warm water. Repeat this process daily for a few weeks to see the results.
Baking Soda
Baking soda is a natural teeth whitener and can also help in improving the condition of black gums. It helps in removing the plaque and other impurities from the teeth and gums. Mix a tablespoon of baking soda with a few drops of water to form a paste. Apply this paste on your gums and gently massage for a few minutes. Rinse your mouth with warm water. Repeat this process daily for a few weeks to see the results.
Vitamin C
Vitamin C is essential for maintaining healthy gums. It helps in preventing gum diseases and also improves the overall oral health. You can include foods rich in Vitamin C like oranges, kiwi, and strawberries in your diet. You can also take Vitamin C supplements after consulting with your doctor.
Hydrogen Peroxide
Hydrogen peroxide is a common ingredient in many teeth whitening products and can also help in improving the condition of black gums. Mix equal parts of hydrogen peroxide and water and use this solution to rinse your mouth. Spit out the solution and rinse your mouth with warm water. Repeat this process daily for a few weeks to see the results.
Green Tea
Green tea is rich in antioxidants and can help in reducing inflammation and improving the overall oral health. Drink a cup of green tea daily to see the results.
Conclusion
Black gums can be a cause of concern, but there are few home remedies that can help in improving the condition. Oil pulling, baking soda, Vitamin C, hydrogen peroxide, and green tea are some effective home remedies for black gums treatment. However, it is always recommended to see a dentist for proper diagnosis and treatment. Maintain proper oral hygiene and follow a healthy diet to prevent the condition from occurring in the first place.
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