Acid Reflux Cough Home Remedy
If you have ever experienced acid reflux, you know that it can cause a lot of discomfort. But did you know that acid reflux can also cause a cough? Acid reflux cough can be very frustrating, but there are home remedies that can help alleviate the symptoms. In this article, we will discuss some effective acid reflux cough home remedies.
What is Acid Reflux Cough?
Acid reflux cough is a type of cough that is caused by acid reflux. Acid reflux occurs when the contents of the stomach flow back into the esophagus. This can irritate the lining of the esophagus, causing a cough. Acid reflux cough is often worse at night and can interfere with sleep.
Home Remedies for Acid Reflux Cough
There are several home remedies that can help alleviate the symptoms of acid reflux cough. These include:
1. Ginger
Ginger is a natural anti-inflammatory and can help reduce the inflammation in the esophagus caused by acid reflux. You can add ginger to your diet by drinking ginger tea or adding fresh ginger to your meals.
2. Apple Cider Vinegar
Apple cider vinegar can help neutralize the acid in your stomach and prevent it from flowing back into the esophagus. Mix one tablespoon of apple cider vinegar with a glass of water and drink it before meals.
3. Baking Soda
Baking soda can also neutralize stomach acid. Mix one teaspoon of baking soda with a glass of water and drink it before meals. However, be careful not to overdo it with baking soda as it can lead to side effects such as nausea and vomiting.
4. Licorice Root
Licorice root can help soothe the lining of the esophagus and reduce inflammation. You can drink licorice root tea or take licorice root supplements.
5. Aloe Vera
Aloe vera can help soothe the lining of the esophagus and reduce inflammation. You can drink aloe vera juice or take aloe vera supplements.
Conclusion
Acid reflux cough can be very uncomfortable, but there are home remedies that can help alleviate the symptoms. Ginger, apple cider vinegar, baking soda, licorice root, and aloe vera are all effective remedies for acid reflux cough. However, if your symptoms persist, it is important to see a doctor as they may be a sign of a more serious condition.
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